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Tue, Dec 06

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The MET

Tai Chi Classes

To support the well being of Glens Community residents, the Association has organized a free weekly exercise class, to teach modified 108-move Tai Chi.

Tai Chi Classes
Tai Chi Classes

Time & Location

Dec 06, 2022, 2:00 p.m. – 3:00 p.m.

The MET, 2176 Prince of Wales Dr, Nepean, ON K2E 0A1, Canada

About The Event

To support the well being of Glens Community residents, the Association has organized a free weekly exercise class, to teach modified 108-move Tai Chi. Late Master Moy Lin-Shin adapted this style from the traditional Yang Style Tai Chi. 

This exercise focuses on weight balancing and lower body strength development.. Rick Lymer, a seasoned practitioner with many years of instruction experience will lead this weekly program.

For additional information please contact Charlie Cheng @ 613-224-5393

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