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Instructor led Tai Chi starting December

Glens Community Association is repeating an instructor led Tai Chi exercise program, FREE to community residents, starting December 2023 to May 2024. Rick Lymer will return as the instructor. This program is based on modified Yang Tai Chi, by Master Moy Lin-Shin. The entire set will be taught over the program duration, with each move demonstrated, and practiced repeatedly.

Place: Tanglewood Park Community Center, Hillsdale Room; 30 Woodfield Drive, Ottawa

Date and Time: Dec 5th 2023 to May 28th 2024, every Tuesday at 2:00pm; class instruction time approximately one hour.

Dress comfortably, loose clothing preferred. Please bring Indoor shoes to keep the exercise class room clean and dry.

This is a multi-community program. We welcome participants from the Glens, Country Place, Merivale Gardens and Tanglewood Hillsdale. Registering for the program will be required at one’s initial class attendance.

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